Guide to Determine Your Yoga Clothes

Yoga clothes are your companion for practicing yoga. Choosing your yoga clothes are not the same like choosing your aerobic clothes or any sport clothes. The right clothes will make your yoga experience more enjoyable. Yoga is about breathing and balance. 

The motion is nice and slow, so it is recommended to wear breathable and flexible cloth. Women may prefer to wear skin-tight clothes in order to be fashionable when they do yoga. It doesn't matter if you don't want to wear skin tight clothing. However, make sure the clothes are elastic and able to adsorb sweat.The Yoga tank top and legging are the best option for the yoga session.

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The clothes for yoga for men and women are nearly identical, except for the shape. You can practice yoga anywhere you want with these everyday clothes. You can do yoga anywhere, even in the office. Yoga is part of life, it is your key of healthiness so you must practice it regularly and often.

Most yoga clothes are made of spandex, nylon or a blend of spandex and nylon. The cloth shouldn't be too heavy. This is not always the case. You can use some T-shirts made from cotton combed as Yoga cloth. Choose simple, lightweight materials that are 97% cotton and 33% spandex for indoor yoga. These combinations are flexible and easy to dry.